You may be feeling frustrated and a little stressed out that no one is listening to your angry feelings inside. Trust me, you’ve come to the right place to learn how to control your anger before it controls you. Dealing with anger as a child has always been a very intense experience for me. I…
How to Stop Taking Things Personally
You need to stop taking things personally. It’s not that serious. If I hear that one more time, I think I might scream. Or how about this one: You’re being super sensitive, just chill out. I don’t know why these statements are emotional triggers for me, but they are. When people say things like this,…
The Importance of Self-Care, Self-Love & Self-Soul in Your Life
To live in harmony is to live in peace. As much as it’s important for humans to live together in perfect peace, it’s also important for all humans to live in peace within themselves. So ladies and gentlemen: in this post, I present to you the self series. Self-Care. Self-Love. Self-Soul. Although these three self…
What No One Tells You About the Dangers of People Pleasing
Where do I even begin? As a recovering people pleaser myself, I thought it’d be best to enlighten you all about the dangers of people-pleasing and address some of the reasons as to why people-pleasing is hurting you more than you know. Now let’s uncover the term people pleaser. At first glance, it might sound…
How to Happily Say No Without Feeling Guilty
I don’t know about you but throughout my life, I’ve struggled with the art of saying no. Those two short, little letters could barely make their way out of my mouth without me feeling guilty for even thinking about using them. There have been many instances where I’ve said no, felt guilty, returned back to…
2 Powerful Words That’ll Change Your Life
Anything you say can and will be used against you. While this is a required warning for police officers to say to suspects before questioning, this statement can also be a helpful warning to anyone who knows about the power their tongue possesses. I See Power. Death and life are in the power of the…